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In the ceaseless pursuit of unlocking viable treatment options for individuals grappling with Treatment-Resistant Depression (TRD), a recent study presented at Psych Congress 2023 piqued interest in the medical and mental health community. The findings, stemming from the ESCAPE-TRD trial, emphasized the potential economic and therapeutic benefits of esketamine (ketamine in the form of a nasal spray) in comparison to quetiapine extended-release treatment, particularly in the context of work productivity loss (WPL) improvements and associated cost implications.



TRD has many challenges for those directly affected but casts an economic shadow, notably affecting employers in the United States through healthcare costs and impaired work productivity. Esketamine nasal spray has demonstrated a promise in this regard, as outlined in the study, presenting a tangible reduction in WPL and thus suggesting not only a clinical but an economic advantage.


Diligent investigators navigated through an analysis involving participants with major depressive disorder (MDD), who were administered either esketamine nasal spray or quetiapine extended-release treatment in conjunction with specific reuptake inhibitors.


Upon evaluating the findings, a significant decrease in total WPL from baseline was evident in participants administered esketamine nasal spray, alongside weekly cost savings, which showcased a marked disparity when pitted against the alternative treatment group.

While the findings underscored in the study are palpably valuable, it's important to underscore that this research didn’t integrate psychotherapy as part of the delivery for Ketamine, an element often deemed instrumental in amplifying its efficacy. Ketamine, when paired with psychotherapy, frequently paves the way for a synergistic effect, enhancing treatment outcomes, particularly in mental health and well-being.


Moreover, while the study elucidated the merits of nasal delivery of esketamine, it's helpful to acknowledge the existence and potential of alternative delivery methods. The nasal approach is a pricier option of available treatment modes. However, it’s worth noting that in some instances, these costs may be mitigated through insurance provisions, softening the financial impact upon the individual receiving treatment.


Navigating through the myriad of treatment options in the mental health space demands a thorough, multi-faceted examination. While the findings from the study presented at Psych Congress 2023 undeniably carve out a niche of interest and promise within the TRD treatment landscape, it also sparks further curiosity. It opens doors to future research that interweaves psychotherapy and explores varied ketamine delivery methods, each with its own clinical and economic implications, all in pursuit of architecting a robust, accessible, and effective treatment paradigm for TRD.


I've seen transformative change when using ketamine with psychotherapy in my practice. I'm excited about emerging research that continues to demonstrate the results I see in my office.

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Through my journey as a therapist, I see how every individual is a unique tapestry of “parts” that function in what is often called an “internal family system” (IFS). Each part plays a crucial role and is motivated by a specific need or concern. IFS authors describe two of these parts as ‘managers’ and ‘firefighters,’ both are types of protective parts.

In our internal family system, managers are the ones at the helm, the decision-makers and strategists, perpetually working to maintain balance, control, and harmony. They assess potential risks and plan, and avoid situations stimulating pain or trauma. On the other hand, firefighters rush to our aid when painful emotions or memories are triggered. They attempt to distract us or numb the pain, primarily through immediate gratification strategies.

To further understand these protectors, let’s employ a quadrant system for a more precise delineation. Visualize a square divided into four sections; the horizontal line represents the continuum from ‘healed’ to ‘unhealed,’ and the vertical one represents ‘managers’ at the top and ‘firefighters’ at the bottom.

In the upper-left quadrant are the healed managers, proactive and supportive. They nudge us towards personal growth, healthy decision-making and encourage us to confront our fears and insecurities. Conversely, in the upper-right quadrant are the unhealed managers, who often become hypercritical, obsessively controlling, and perfectionistic, driven by fear and anxiety.

Moving to the lower half, in the left quadrant, we find healed firefighters. These parts are responsive and insightful; they encourage self-care and healthy coping mechanisms to deal with stressors. However, in the right quadrant, we find unhealed firefighters. These parts often resort to unhealthy coping strategies such as substance abuse, binge eating, or self-harm in a desperate attempt to quell emotional discomfort.

As complex as our internal family system might be, navigating through the labyrinth and transforming unhealed parts into healed ones is possible. Here are some reflective techniques I’ve discovered to be invaluable in this transformation process:

  1. Mindful Meditation: Sitting quietly, focusing inwardly, and identifying the different parts can be incredibly enlightening. This process enhances our understanding of our internal dynamics, thus empowering us to deal with them more effectively.

  2. Professional Assistance: Working with a professional mental health therapist or counselor can provide a safe and supportive environment to explore, understand, and heal our internal parts.

  3. Self-Compassion: Be gentle and understanding with yourself. Every part of you, even the wounded ones, are there to protect you.

  4. Coping Strategy Evaluation: Acknowledge and appreciate the helpful coping strategies and extend empathy to the methods that haven’t. It’s all a part of the journey towards healing.

  5. Social Connections: Surround yourself with friends who resonate with your values and goals. They can provide a supportive environment to nurture your healing process.

  6. Healthy Boundaries: Draw lines around toxicity. Establishing healthy boundaries is crucial to protect your mental and emotional space.

My experience has taught me that understanding and healing our internal family systems is not a linear journey. It’s a process of exploration, acceptance, and transformation. The beauty lies in acknowledging our unhealed parts, understanding their intentions, and guiding them toward healing. Doing so makes us more compassionate and whole towards ourselves and others.

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Sexual dysfunction can manifest in various ways for both men and women. Both men and women can face issues such as Hypoactive Sexual Desire Disorder and Sexual Aversion Disorder. For men, some common issues identified in the DSM-5 include Erectile Disorder, Premature Ejaculation, and Delayed Ejaculation. Women may experience Female Sexual Interest/Arousal Disorder or Genito-Pelvic Pain/Penetration Disorder.

Behind these clinical names are real people struggling with distressing symptoms, often resulting in strained relationships, lowered self-esteem, and emotional distress. The root causes of these issues can be multifaceted, ranging from physical health concerns to psychological challenges such as trauma and anxiety.

Psychedelic-assisted psychotherapy can provide a new approach to addressing these sexual dysfunctions by creating significant shifts in cognitive attitudes toward sex, relationships, and self-perception. Substances such as MDMA and Ketamine, when used responsibly in a therapeutic setting, are known for their capacity to foster introspection, reduce fear and defensive attitudes, and increase empathy. This psychological environment can enable individuals to confront and resolve past traumas, alleviate sexual anxieties, and improve communication within relationships.

Consider a man struggling with erectile disorder, primarily due to performance anxiety. A guided therapy session under the influence of MDMA or Ketamine could help him dismantle his fears and shift his focus from performance to pleasure, helping to reduce anxiety and enhance his sexual experience.

Or consider a woman grappling with Genito-Pelvic Pain/Penetration Disorder, often linked to past sexual trauma. A psychedelic-assisted therapy session might provide her the safety and space to confront her past, understand her body’s response, and heal.

It’s crucial to note that psychedelic-assisted psychotherapy isn’t a standalone solution. It’s a tool that, when combined with other therapeutic interventions such as cognitive-behavioral therapy, mindfulness practices, or sensate focus exercises, can provide a comprehensive approach to tackling sexual dysfunction.

While we are still in the early days of understanding the full potential of MDMA and Ketamine in treating sexual disorders, early indications suggest that these substances offer a unique therapeutic tool that could potentially revolutionize our approach to sexual wellness. It’s an exciting field to be part of, and I’m eager to see how it continues to evolve.

Your mental health and wellness are worth the best care and attention. These treatments are best administered under the guidance of a trained professional, in a controlled setting, and after a thorough consideration of the potential risks involved.

As “we” continue exploring these breakthroughs in psychotherapy, it’s important to remember that every journey toward healing is unique, and the path to sexual wellness is no different. As we continue this conversation, let’s remember to extend understanding, compassion, and support to all those finding their way.

Note: As of this writing, MDMA is classified as a Schedule I drug under the Controlled Substances Act in the United States. However, through the efforts of organizations like the Multidisciplinary Association for Psychedelic Studies (MAPS), MDMA is currently in late-stage clinical trials for treating Post-Traumatic Stress Disorder (PTSD). Should these trials continue to show positive results, it’s anticipated that the FDA may approve its use for medical purposes in the next several months, potentially in early 2024.

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